Posted in Addiction, family, Health, Mental Health, Miscellaneous, opiate addiction, Sobriety, Trauma Therapy Adventure, treatment

5 Months and 2 Weeks

Hi followers! It’s been a while since I’ve posted anything. I haven’t relapsed, I’ve just been busy getting my life back!

Suboxone is still working! I’m down from three strips a day, to two strips a day, and my appointments are every two weeks now instead of every week! Progress is being made!

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The picture pretty much explains all. I was pretty high in the left one and I’m very sober in the right one! I do smoke pot occasionally, and that’s ok! I’m not smoking it to get high or escape reality. I smoke it to relax this super tense body of mine! It also helps when my back is hurting.

I love the way sober feels. I can feel my emotions again and my senses have woken back up. Opiates helped me escape the grief of losing my boys and other trauma I’ve experienced. It’s great for escaping those hard emotions.

Sure it was hard feeling those feelings again, but I’m glad I have. I’m now ready to fight those jerks for my boys! What they have done is so wrong and didn’t just hurt me, but my boys too. How can someone just rip the kids away from their mother? I wasn’t abusing or neglecting them. I was neglecting and abusing myself.

I’ve grieved and still cry and think about them every day, sometimes all day long. My therapist has really helped me through this process. She helped by telling me what I was feeling. I have such a hard time with feelings. As I was growing up, all I knew was happy. Be a good little girl. Suck up those tears! Don’t be angry.

Guess what? It’s ok to cry, it’s ok to be angry, it’s ok to feel whatever comes along! Enough about that 😊!

It’s almost time to start working, and I’m excited about it. That’s a first for me. I’ve always just worked for the money, and not because I wanted to contribute to society. I think for now I would like to work in a grocery store as a checker. The hours are flexible, as I need them to be right now, and the money would be nice.

I did something that was kind of a big deal for me. My niece decided to do a project on depression, and asked me to be a guest speaker. I’m really shy! I’ve always dreaded talking in front of large crowds, or small ones. I don’t like the attention to be on me. I did it though! Without even hesitating I said I would do it. Nobody made fun of me or laughed or anything that I would have imagined if I would’ve been the old Mary. It felt good to tell a version of my story. It’s kind of an important one too!

So, the moral of this little story is anyone can get help and become a part of society again. Everything is falling into place for me because I have taken the steps that I needed to. Not the steps that other people wanted me to take, but the steps I needed to take.

Anything is possible if you put your mind to it!

Relapse vs. Lapse

Today was group day. There were six of us. I really enjoy group. I’ve made a couple of friends but they are having a hard time staying clean. Their significant others are still addicts not wanting to go to treatment. If you’re a recovering addict you know how hard it is to be around drugs, even if they don’t do it around you.

I had a UA yesterday and saw one of the PA’s  (Physician Assistant). A PA is just like a doctor, besides they can’t prescribe narcotics. There are 2 two doctors there to sign the scripts.

Back to group, today we talked about the difference between relapse and lapse. I need to go back to last week. I saw the Dr last Thursday. The assistant told me not to do any opiates after 10am Wednesday. So, in my addict head I thought that meant go ahead and take some pills kinda like a good bye.

I took two 10mg oxycodone. It had been around three weeks since I took the last 80mg oxycontin. Those two oxy’s did get me a little high. I wanted more after they stopped working, but I didn’t take any because I knew I had to be in withdrawals to be put on suboxone.

In group today, the lady that runs our group told us the difference between a relapse and a lapse. I was counting the days from last Wednesday as my sober day. What I did was just a lapse. If I would’ve taken more opiates after the two that I took, and if I got back into the addiction full force, then I would have relapsed. A lapse is if you do drugs one time and don’t get back into the addiction.

I hope that makes sense. I’m not very good at describing things 😕 So because I lapsed and didn’t relapse I get to move my sober day to the original one, which is September 21st, 2015! I’m four weeks and eight days sober from opiates! This is the longest I’ve gone without oxy’s or Vicodin or any other opiates in seven and a half YEARS. I’m pretty proud of myself. I know some people say you’re not sober until you’re off the suboxone but this is my recovery and my life. If you can’t support me in this recovery, then don’t let the door hit you on your ass on the way out of my life!

I feel so good. I haven’t felt this great in as long as I can remember! I’m told this is the “honeymoon” part of treatment. After around four weeks it should level out and I should mellow out a bit.

I’m so happy I had the guts to do this! Going to treatment was probably the second best thing I have done in my life. The first was deciding to raise my kids and not having abortions or giving them up for adoption.

Well, I think I’m done with this post. Here’s a little mandala that I drew the other day. Have a great day or afternoon or night!

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Girl71282

Posted in Addiction, family, Health, Mental Health, opiate addiction, treatment

Week Four, Day Six

I can hold the sun up with one finger! This was a fun night. Taken in Prosser, Washington.
I can hold the sun up with one finger! This was a fun night. Taken in Prosser, Washington.

One more day and it would’ve been five weeks since I took any oxy’s. I’m a little confused. I decided to go down to Ideal Options, a local Suboxone and outpatient treatment center. If you click on Ideal Options, it should take you to their website. They’re so nice there. They want to change people’s lives. The picture above is when I was still using oxy’s and smoking weed. I have also quit smoking weed. The treatment center is an abstinence only clinic.

I know there’s a lot of debate over if you should go from opiates to Suboxone, which is also an opiate. I’m going to give you some information about Suboxone that I received from my doctor yesterday.

It’s a longer lasting medication that consists of 8mg buprenophine and 2mg of naloxone. A benefit of it being a longer acting medication means you only have to take your prescribed amount once a day. They are little orange film strips that you let dissolve under your tongue, one strip at a time. It is disgusting. I might wean myself a little sooner than later just because of the taste.

Buprenophine is an opiate that binds with receptors in your brain. The naloxone is a medication that will kick the buprenophine  and any other opiate off the receptors and then bind to them itself, IF the Suboxone is injected. I’m not sure if you do other opiates if the same thing happens. Click HERE for more information about Suboxone.

One of the requirements of getting on the Suboxone program is that you have to start therapy sessions before you can be prescribed the medication. I had a chemical dependency assessment on Monday, group on Tuesday, and the Dr. on Thursday. Usually I would have group on Tuesdays and Thursday, see the Dr. on Thursday, and see my therapist on Friday. I’m so busy with all of these appointments that I really can’t get a job. I saw one job for US Cellular, and I want it! It’s full time but they also put that if you need to be part time first then that’s fine. I really want it.

Now on to the day I was in withdrawals. That would have been Thursday. I acquired some 10mg oxy’s because I thought it would put me into withdrawals, and you have to be moderately in withdrawals to start Suboxone, otherwise it throws you into full fledged withdrawals.

One thing I’ve learned is that there is no reason to be early. They are a very busy clinic, only having two doctor days, and group is supposed to start at 10 but doesn’t start until 10:30am. My first group was nice. There were only four of us which was nice because I was nervous. I had to introduce myself and my drugs. I did a lot of listening to the other women. Two of them were struggling with heroin use and meth. They did meth because they wanted to feel something and knew they couldn’t do heroin. I felt bad for them. I’ve never done meth but I do know how they feel about the heroin. I’ve never actually done heroin, but when you do the amount of pills I was doing, and mixing with Benzos, it’s pretty much the same thing. I didn’t abuse my Klonopin.

Next was doctor day. I was nervous so I scored a little higher than I should have on the COWS assessment. With as many as the oxy’s I was taking, they decided to put me on two strips a day and possibly move up to three.COWS_induction_flow_sheet (If you were wondering what this consists of, here ya go!)

When I got home, I followed the instructions they sent home with me. I started with one and then in an hour I took another one. Let’s just say it knocked me on my ass. I slept the rest of that day and the next day.  I woke up on Friday and was in the best mood! I didn’t get tired, if anything I had more energy than normal. I did some painting which I hadn’t done for quite a while. It felt good. I was also able to concentrate really well. Not bad enough that I was over focusing though. I didn’t feel high. I just felt good. Happy. Not depressed!

Around 5:00pm that night I started to feel restless and not very good again. I decided to try a half of one film strip. That did the job. You are not supposed to take them at different times of the day because that reinforces drug abusing behavior. So this morning I took 2 1/2 and I’ve felt good all day, even with no sleep last night. It did keep me up and I’m supposed to be getting off of the Klonopin, so I don’t know what I’m going to do to get to sleep now. I’ll figure something out, and maybe I’ll even find a really good online support group that will help me.

I am weird, but you still love me! This is four week clean Mary.
I am weird, but you still love me! This is four week clean Mary.

Now, is it week four, day six, or is it three days? I like the four weeks better, but I guess I did “relapse.” I feel so much better. I don’t feel like my head is in the clouds anymore. I feel like I want to get up, shower, write, paint, anything! I just love this feeling! It’s not even a high. It’s just at ease and at peace with myself. I don’t feel like I have to stuff my feelings. If I don’t like something you will now know. And if I do like something I’ll be sure to tell ya.

Well, 963 words later, I think I’m going to smoke a cigarette and read up on some of my recovery books that I downloaded on the Kindle app. There are quite a few addiction ebooks that are free right now. Maybe I’ll do a book review of one. I haven’t done that in a long time.

Have a nice night, and thanks for reading about this big journey I’m going through!

SOBER MARY!
SOBER MARY!